These are some of the medical responses that related directly to Christian principles:
- All negative emotions come out of fear
- Unhealthy stress is the result of toxic thoughts
- Too much adrenalin becomes toxic
- These thoughts create a stronghold in the brain that can be measured
- Permanent physical changes take place in the brain
- It takes four days to make a change in the brain
- It takes 21 days to form a new habit
What is the answer?
Eastern religious practice says: yoga, zen, Qi Jong... to name a few.
Clinical answer: drugs, decompress, change jobs or location ... to name a few.God's answer in Scripture:
- Forgive, trust in the Lord, surrender your life to the living God
- Repent, renew your mind, believe God for the best
- Take thoughts captive, expect a miracle, look up
Forgive and release others to God (Eph. 4:32)
Think on truth (Phil. 4:8)
Cast down vain imaginations (2Cor. 10:4-5)
Receive Christ as Lord and Savior (John 3:16)
Robert S. McGee said "Lord, daily cause me to agree with what you think is true of me."
By they way, God has nothing negative to say to His children. Any negative thought is not from Him. He is the perfect expression of the Fruit of the Spirit.
Agree with God and be set free.